Natural Immune System Supplements Prevent Colds & Flu Viruses
Immu-Stay natural supplements are specially formulated to help boost your immune system and help prevent colds, flu and viruses. The following health information pertains to your immune system and your body's ability to fight off colds, flu and other common viruses.
Colds & Flu: Definition
Common cold viruses infect the upper respiratory tract, whereas the flu is an acute viral infection of the respiratory tract. It is highly contagious. The immune system is the body's built-in system of protection against outside biological micro-organisms such as colds, flu & viruses. Immunity is a natural or acquired resistance to disease.
Colds & Flu: Description
Colds can occur all year around, although they are mostly seen in the winter months or during a rainy season. They are characterized by inflamed mucous membranes of the respiratory system, usually with episodes of sneezing and coughing. Colds are the most common contractible infections in the human race!
The flu (influenza) virus is a contagious disease of the respiratory tract, causing inflammation, sneezing, coughing and a sore throat. Colds & flu are often mistaken for each other due to the similarities of their symptoms.
There are many overlaps in this area but the flu generally is more serious in nature. Symptoms like fever and headache are common with the flu, but not usually seen in the common cold. Sneezing, sore throat, stuffy nose and tiredness are common, although fatigue is much more prevalent with the flu.
What Causes Colds?
Colds are caught by inhaling a virus (if you are close enough to someone who sneezes) or by touching your nose, eyes or mouth after you have touched something contaminated by the virus. You may catch the flu when an infected person coughs, sneezes or speaks and sends tiny flu viruses into the air for other people to breathe.
What are the Symptoms?
It can be extremely similar for both colds and flu, but the flu produces more serious and debilitating effects. Often you can continue your usual daily routine with a cold, whereas with the flu your body requires more rest and you may have difficulty performing normal tasks.
In the U.K. & USA more money is spent on over-the-counter medications for coughs and colds than any other ailment. While some of these treatments may relieve symptoms, none will cure it or shorten its duration and they all interfere with your body's own natural immune system efforts.
Exercise, rest, a balanced diet and building up your body's resistance will all help you develop a healthy immune system. The only way to get rid of a cold or the flu is to allow your body to eliminate the virus in its own way. Therefore the importance of prevention cannot be overstated. If you tend to get colds and/or the flu often, it may be a sign that your immune system is not working properly. Improving your immune system with natural dietary supplements is your best protection against colds, flu and viruses. You can take natural cold & flu supplements for improved immune system response and in doing so, utilize natural, non-toxic ingredients.
Fortunately science has quite recently discovered beneficial immune system enhancing properties of various natural ingredients in dietary supplements including: herbal extracts, immune system builders, essential minerals - Copper Gluconate, Selenium, Zinc citrate, Magnesium citrate, and specialty ingredients such as N-Acetyl L-Cysteine among others.
Natural Immune System Supplements: Conclusion
Although all of these ingredients have benefits on their own, the key for effective quality natural supplements is to combine the right amounts of these nutrient extracts and blend them in a controlled environment. Exact ingredient combination and dosage in natural health supplements is extremely important. Immu-Stay natural immune system supplement has the right combination to boost your natural immunity. Immu-Stay natural supplements online to improve your natural immunity to common viruses and help prevent or reduce occurrences of colds & flu.